Paul Edwards 6000m row
6,000
Meters
23:29.5
Time
1:57.4
Pace
407
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 29 |
| Stroke Count | 698 |
| Drag Factor | 202 |
February 04, 2026 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.5 | 6,000 | 1:57.4 | 216 | 1043 | 407 | 29 |
| 4:43.8 | 1,200 | 1:58.2 | 212 | 1028 | 81 | 29 |
| 4:43.4 | 2,400 | 1:58.0 | 213 | 1031 | 81 | 30 |
| 4:42.7 | 3,600 | 1:57.7 | 214 | 1037 | 81 | 30 |
| 4:42.0 | 4,800 | 1:57.5 | 216 | 1042 | 81 | 30 |
| 4:37.6 | 6,000 | 1:55.6 | 226 | 1078 | 83 | 30 |
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Workout Graph
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