Paul Edwards 6000m row
6,000
Meters
23:31.5
Time
1:57.6
Pace
405
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 29 |
| Stroke Count | 696 |
| Drag Factor | 200 |
February 05, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:31.5 | 6,000 | 1:57.6 | 215 | 1032 | 405 | 29 |
| 4:44.4 | 1,200 | 1:58.5 | 210 | 1012 | 80 | 29 |
| 4:43.3 | 2,400 | 1:58.0 | 213 | 1029 | 81 | 30 |
| 4:43.0 | 3,600 | 1:57.9 | 213 | 1030 | 81 | 29 |
| 4:42.4 | 4,800 | 1:57.6 | 215 | 1032 | 81 | 30 |
| 4:38.5 | 6,000 | 1:56.0 | 224 | 1059 | 82 | 30 |
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Workout Graph
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