Paul Edwards 6000m row
6,000
Meters
23:25.8
Time
1:57.1
Pace
407
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Stroke Count | 687 |
| Drag Factor | 202 |
February 09, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.8 | 6,000 | 1:57.1 | 218 | 1049 | 407 | 29 |
| 4:42.9 | 1,200 | 1:57.8 | 214 | 1035 | 81 | 28 |
| 4:42.5 | 2,400 | 1:57.7 | 215 | 1038 | 81 | 29 |
| 4:41.5 | 3,600 | 1:57.2 | 217 | 1046 | 81 | 29 |
| 4:41.8 | 4,800 | 1:57.4 | 216 | 1044 | 81 | 30 |
| 4:37.3 | 6,000 | 1:55.5 | 227 | 1080 | 83 | 30 |
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Workout Graph
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