Paul Edwards 6000m row
6,000
Meters
23:29.2
Time
1:57.4
Pace
406
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 29 |
| Stroke Count | 685 |
| Drag Factor | 205 |
February 16, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.2 | 6,000 | 1:57.4 | 216 | 1043 | 406 | 29 |
| 4:42.1 | 1,200 | 1:57.5 | 216 | 1041 | 81 | 29 |
| 4:42.5 | 2,400 | 1:57.7 | 215 | 1038 | 81 | 29 |
| 4:42.4 | 3,600 | 1:57.6 | 215 | 1039 | 81 | 29 |
| 4:42.3 | 4,800 | 1:57.6 | 215 | 1040 | 81 | 29 |
| 4:39.8 | 6,000 | 1:56.5 | 221 | 1060 | 82 | 29 |
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Workout Graph
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