Paul Edwards 6000m row
6,000
Meters
23:17.0
Time
1:56.4
Pace
410
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 671 |
| Drag Factor | 207 |
March 08, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:17.0 | 6,000 | 1:56.4 | 222 | 1063 | 410 | 28 |
| 4:41.3 | 1,200 | 1:57.2 | 217 | 1048 | 81 | 28 |
| 4:40.5 | 2,400 | 1:56.8 | 219 | 1054 | 82 | 29 |
| 4:40.0 | 3,600 | 1:56.6 | 220 | 1058 | 82 | 29 |
| 4:39.7 | 4,800 | 1:56.5 | 221 | 1061 | 82 | 29 |
| 4:35.5 | 6,000 | 1:54.7 | 231 | 1096 | 83 | 29 |
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Workout Graph
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