Paul Edwards 10000m row
10,000
Meters
39:37.3
Time
1:58.8
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 29 |
| Stroke Count | 1154 |
| Drag Factor | 204 |
March 10, 2026 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:37.3 | 10,000 | 1:58.8 | 208 | 1017 | 670 | 29 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1017 | 134 | 29 |
| 7:55.6 | 4,000 | 1:58.9 | 208 | 1016 | 134 | 29 |
| 7:56.4 | 6,000 | 1:59.1 | 207 | 1013 | 134 | 29 |
| 7:55.8 | 8,000 | 1:58.9 | 208 | 1015 | 134 | 29 |
| 7:54.1 | 10,000 | 1:58.5 | 210 | 1023 | 134 | 29 |
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Workout Graph
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