Paul Edwards 6000m row
6,000
Meters
23:25.9
Time
1:57.1
Pace
407
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
| Stroke Count | 668 |
| Drag Factor | 205 |
March 16, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.9 | 6,000 | 1:57.1 | 218 | 1042 | 407 | 28 |
| 4:43.0 | 1,200 | 1:57.9 | 213 | 1030 | 81 | 28 |
| 4:42.1 | 2,400 | 1:57.5 | 216 | 1033 | 81 | 28 |
| 4:41.5 | 3,600 | 1:57.2 | 217 | 1035 | 81 | 29 |
| 4:41.7 | 4,800 | 1:57.3 | 216 | 1035 | 81 | 29 |
| 4:37.5 | 6,000 | 1:55.6 | 226 | 1076 | 83 | 29 |
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Workout Graph
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