Paul Edwards 6000m row
6,000
Meters
23:37.8
Time
1:58.1
Pace
404
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 28 |
| Stroke Count | 685 |
| Drag Factor | 207 |
March 19, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.8 | 6,000 | 1:58.1 | 212 | 1030 | 404 | 28 |
| 4:42.8 | 1,200 | 1:57.8 | 214 | 1036 | 81 | 29 |
| 4:43.6 | 2,400 | 1:58.1 | 212 | 1030 | 81 | 29 |
| 4:44.3 | 3,600 | 1:58.4 | 211 | 1024 | 80 | 29 |
| 4:43.9 | 4,800 | 1:58.2 | 211 | 1027 | 81 | 29 |
| 4:43.2 | 6,000 | 1:58.0 | 213 | 1033 | 81 | 29 |
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Workout Graph
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