Paul Edwards 6000m row
6,000
Meters
23:35.4
Time
1:57.9
Pace
403
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 684 |
| Drag Factor | 207 |
March 24, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:35.4 | 6,000 | 1:57.9 | 213 | 1034 | 403 | 29 |
| 4:44.3 | 1,200 | 1:58.4 | 211 | 1024 | 80 | 29 |
| 4:44.7 | 2,400 | 1:58.6 | 210 | 1021 | 80 | 29 |
| 4:44.2 | 3,600 | 1:58.4 | 211 | 1025 | 80 | 29 |
| 4:42.9 | 4,800 | 1:57.8 | 214 | 1035 | 81 | 29 |
| 4:39.3 | 6,000 | 1:56.3 | 222 | 1064 | 82 | 29 |
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Workout Graph
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