Paul Edwards 6000m row
6,000
Meters
23:29.9
Time
1:57.4
Pace
406
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
| Stroke Count | 686 |
| Drag Factor | 213 |
March 30, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.9 | 6,000 | 1:57.4 | 216 | 1042 | 406 | 28 |
| 4:42.5 | 1,200 | 1:57.7 | 215 | 1038 | 81 | 29 |
| 4:42.9 | 2,400 | 1:57.8 | 214 | 1035 | 81 | 29 |
| 4:43.2 | 3,600 | 1:58.0 | 213 | 1033 | 81 | 29 |
| 4:42.4 | 4,800 | 1:57.6 | 215 | 1039 | 81 | 29 |
| 4:39.0 | 6,000 | 1:56.2 | 223 | 1066 | 82 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.