Paul Edwards 6000m row
6,000
Meters
23:36.5
Time
1:58.0
Pace
403
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 682 |
| Drag Factor | 212 |
April 01, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:36.5 | 6,000 | 1:58.0 | 213 | 1032 | 403 | 28 |
| 4:42.5 | 1,200 | 1:57.7 | 215 | 1038 | 81 | 29 |
| 4:44.0 | 2,400 | 1:58.3 | 211 | 1026 | 80 | 29 |
| 4:44.2 | 3,600 | 1:58.4 | 211 | 1025 | 80 | 29 |
| 4:43.9 | 4,800 | 1:58.2 | 211 | 1027 | 81 | 29 |
| 4:41.9 | 6,000 | 1:57.4 | 216 | 1043 | 81 | 29 |
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Workout Graph
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