Paul Edwards 6000m row
6,000
Meters
23:21.1
Time
1:56.7
Pace
408
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 667 |
| Drag Factor | 209 |
April 03, 2026 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.1 | 6,000 | 1:56.7 | 220 | 1056 | 408 | 28 |
| 4:43.2 | 1,200 | 1:58.0 | 213 | 1033 | 81 | 28 |
| 4:41.7 | 2,400 | 1:57.3 | 216 | 1044 | 81 | 29 |
| 4:41.2 | 3,600 | 1:57.1 | 218 | 1048 | 81 | 29 |
| 4:38.9 | 4,800 | 1:56.2 | 223 | 1067 | 82 | 28 |
| 4:36.1 | 6,000 | 1:55.0 | 230 | 1091 | 83 | 29 |
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Workout Graph
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