Paul Edwards 6000m row
6,000
Meters
23:12.8
Time
1:56.0
Pace
413
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 28 |
| Stroke Count | 666 |
| Drag Factor | 215 |
April 05, 2026 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.8 | 6,000 | 1:56.0 | 224 | 1070 | 413 | 28 |
| 4:40.5 | 1,200 | 1:56.8 | 219 | 1054 | 82 | 28 |
| 4:40.1 | 2,400 | 1:56.7 | 220 | 1057 | 82 | 29 |
| 4:39.8 | 3,600 | 1:56.5 | 221 | 1060 | 82 | 29 |
| 4:37.9 | 4,800 | 1:55.7 | 225 | 1075 | 83 | 29 |
| 4:34.5 | 6,000 | 1:54.3 | 234 | 1105 | 84 | 29 |
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Workout Graph
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