Paul Edwards 6000m row
6,000
Meters
23:29.8
Time
1:57.4
Pace
406
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 676 |
| Drag Factor | 211 |
April 08, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.8 | 6,000 | 1:57.4 | 216 | 1036 | 406 | 28 |
| 4:41.7 | 1,200 | 1:57.3 | 216 | 1035 | 81 | 29 |
| 4:43.1 | 2,400 | 1:57.9 | 213 | 1030 | 81 | 29 |
| 4:42.5 | 3,600 | 1:57.7 | 215 | 1032 | 81 | 29 |
| 4:42.3 | 4,800 | 1:57.6 | 215 | 1032 | 81 | 29 |
| 4:40.2 | 6,000 | 1:56.7 | 220 | 1053 | 82 | 28 |
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Workout Graph
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