Paul Edwards 6000m row
6,000
Meters
23:19.8
Time
1:56.6
Pace
409
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
| Stroke Count | 691 |
| Drag Factor | 209 |
April 11, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:19.8 | 6,000 | 1:56.6 | 221 | 1051 | 409 | 29 |
| 4:42.6 | 1,200 | 1:57.7 | 214 | 1031 | 81 | 29 |
| 4:42.2 | 2,400 | 1:57.5 | 215 | 1033 | 81 | 30 |
| 4:40.5 | 3,600 | 1:56.8 | 219 | 1052 | 82 | 30 |
| 4:38.7 | 4,800 | 1:56.1 | 224 | 1059 | 82 | 29 |
| 4:35.9 | 6,000 | 1:54.9 | 230 | 1083 | 83 | 30 |
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Workout Graph
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