Paul Edwards 6000m row
6,000
Meters
23:13.7
Time
1:56.1
Pace
411
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Stroke Count | 679 |
| Drag Factor | 209 |
April 13, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.7 | 6,000 | 1:56.1 | 223 | 1061 | 411 | 29 |
| 4:39.4 | 1,200 | 1:56.4 | 222 | 1056 | 82 | 29 |
| 4:40.2 | 2,400 | 1:56.7 | 220 | 1053 | 82 | 29 |
| 4:40.0 | 3,600 | 1:56.6 | 220 | 1054 | 82 | 29 |
| 4:38.9 | 4,800 | 1:56.2 | 223 | 1058 | 82 | 29 |
| 4:35.2 | 6,000 | 1:54.6 | 232 | 1085 | 83 | 29 |
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Workout Graph
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