Paul Edwards 6000m row
6,000
Meters
23:22.7
Time
1:56.8
Pace
408
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 29 |
| Stroke Count | 691 |
| Drag Factor | 209 |
April 15, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.7 | 6,000 | 1:56.8 | 219 | 1047 | 408 | 29 |
| 4:42.8 | 1,200 | 1:57.8 | 214 | 1031 | 81 | 29 |
| 4:42.6 | 2,400 | 1:57.7 | 214 | 1031 | 81 | 30 |
| 4:41.2 | 3,600 | 1:57.1 | 218 | 1036 | 81 | 30 |
| 4:39.8 | 4,800 | 1:56.5 | 221 | 1055 | 82 | 30 |
| 4:36.3 | 6,000 | 1:55.1 | 229 | 1081 | 83 | 30 |
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Workout Graph
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