Paul Edwards 6000m row
6,000
Meters
23:33.2
Time
1:57.7
Pace
406
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 678 |
| Drag Factor | 209 |
April 24, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:33.2 | 6,000 | 1:57.7 | 214 | 1034 | 406 | 29 |
| 4:43.6 | 1,200 | 1:58.1 | 212 | 1028 | 81 | 29 |
| 4:43.5 | 2,400 | 1:58.1 | 212 | 1028 | 81 | 29 |
| 4:43.1 | 3,600 | 1:57.9 | 213 | 1030 | 81 | 29 |
| 4:42.2 | 4,800 | 1:57.5 | 215 | 1033 | 81 | 29 |
| 4:40.7 | 6,000 | 1:56.9 | 219 | 1051 | 82 | 29 |
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Workout Graph
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