Paul Edwards 6000m row
6,000
Meters
23:29.2
Time
1:57.4
Pace
406
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 29 |
| Stroke Count | 689 |
| Drag Factor | 211 |
April 28, 2026 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.2 | 6,000 | 1:57.4 | 216 | 1037 | 406 | 29 |
| 4:42.7 | 1,200 | 1:57.7 | 214 | 1031 | 81 | 29 |
| 4:43.4 | 2,400 | 1:58.0 | 213 | 1028 | 81 | 29 |
| 4:42.5 | 3,600 | 1:57.7 | 215 | 1032 | 81 | 30 |
| 4:41.6 | 4,800 | 1:57.3 | 217 | 1035 | 81 | 29 |
| 4:39.0 | 6,000 | 1:56.2 | 223 | 1058 | 82 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.