Paul Edwards 6000m row
6,000
Meters
23:25.1
Time
1:57.0
Pace
408
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 683 |
| Drag Factor | 207 |
May 04, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.1 | 6,000 | 1:57.0 | 218 | 1045 | 408 | 28 |
| 4:43.4 | 1,200 | 1:58.0 | 213 | 1028 | 81 | 28 |
| 4:42.7 | 2,400 | 1:57.7 | 214 | 1031 | 81 | 29 |
| 4:41.8 | 3,600 | 1:57.4 | 216 | 1034 | 81 | 29 |
| 4:40.6 | 4,800 | 1:56.9 | 219 | 1052 | 82 | 30 |
| 4:36.6 | 6,000 | 1:55.2 | 229 | 1080 | 83 | 29 |
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Workout Graph
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