Paul Edwards 6000m row
6,000
Meters
23:34.7
Time
1:57.8
Pace
405
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 29 |
| Stroke Count | 693 |
| Drag Factor | 209 |
May 20, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:34.7 | 6,000 | 1:57.8 | 214 | 1030 | 405 | 29 |
| 4:44.0 | 1,200 | 1:58.3 | 211 | 1026 | 81 | 29 |
| 4:44.2 | 2,400 | 1:58.4 | 211 | 1013 | 80 | 29 |
| 4:43.2 | 3,600 | 1:58.0 | 213 | 1029 | 81 | 29 |
| 4:43.3 | 4,800 | 1:58.0 | 213 | 1029 | 81 | 29 |
| 4:40.1 | 6,000 | 1:56.7 | 220 | 1053 | 82 | 30 |
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Workout Graph
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