Paul Edwards 6000m row
6,000
Meters
23:28.4
Time
1:57.3
Pace
406
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 676 |
| Drag Factor | 204 |
June 03, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:28.4 | 6,000 | 1:57.3 | 216 | 1037 | 406 | 28 |
| 4:43.0 | 1,200 | 1:57.9 | 213 | 1030 | 81 | 28 |
| 4:44.1 | 2,400 | 1:58.3 | 211 | 1013 | 80 | 29 |
| 4:42.6 | 3,600 | 1:57.7 | 214 | 1031 | 81 | 29 |
| 4:41.0 | 4,800 | 1:57.0 | 218 | 1037 | 81 | 29 |
| 4:37.7 | 6,000 | 1:55.7 | 226 | 1075 | 83 | 29 |
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Workout Graph
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