Paul Edwards 10000m row
10,000
Meters
40:01.1
Time
2:00.0
Pace
661
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 29 |
| Stroke Count | 1149 |
| Drag Factor | 207 |
June 15, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:01.1 | 10,000 | 2:00.0 | 202 | 991 | 661 | 29 |
| 7:59.5 | 2,000 | 1:59.8 | 203 | 998 | 133 | 29 |
| 8:00.0 | 4,000 | 2:00.0 | 203 | 990 | 132 | 29 |
| 7:59.8 | 6,000 | 1:59.9 | 203 | 990 | 132 | 29 |
| 8:03.8 | 8,000 | 2:00.9 | 198 | 974 | 131 | 29 |
| 7:57.9 | 10,000 | 1:59.4 | 205 | 1001 | 133 | 29 |
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Workout Graph
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