Paul Edwards 10000m row
10,000
Meters
40:26.3
Time
2:01.3
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 1134 |
| Drag Factor | 205 |
June 22, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:26.3 | 10,000 | 2:01.3 | 196 | 970 | 654 | 27 |
| 8:04.2 | 2,000 | 2:01.0 | 197 | 973 | 131 | 28 |
| 8:04.1 | 4,000 | 2:01.0 | 197 | 974 | 131 | 28 |
| 8:05.1 | 6,000 | 2:01.2 | 196 | 972 | 131 | 28 |
| 8:07.4 | 8,000 | 2:01.8 | 193 | 960 | 130 | 28 |
| 8:05.5 | 10,000 | 2:01.3 | 196 | 971 | 131 | 28 |
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Workout Graph
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