Paul Edwards 10000m row
10,000
Meters
39:46.8
Time
1:59.3
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 1147 |
| Drag Factor | 210 |
June 28, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:46.8 | 10,000 | 1:59.3 | 206 | 1004 | 666 | 29 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 990 | 132 | 29 |
| 7:58.3 | 4,000 | 1:59.5 | 205 | 1001 | 133 | 29 |
| 7:57.7 | 6,000 | 1:59.4 | 205 | 1002 | 133 | 29 |
| 7:57.6 | 8,000 | 1:59.4 | 206 | 1002 | 133 | 29 |
| 7:53.2 | 10,000 | 1:58.3 | 211 | 1027 | 135 | 29 |
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Workout Graph
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