Paul Edwards 10000m row
10,000
Meters
39:36.7
Time
1:58.8
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 1137 |
| Drag Factor | 210 |
July 23, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:36.7 | 10,000 | 1:58.8 | 209 | 1014 | 670 | 28 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1013 | 134 | 29 |
| 7:54.8 | 4,000 | 1:58.7 | 209 | 1016 | 134 | 29 |
| 7:54.8 | 6,000 | 1:58.7 | 209 | 1016 | 134 | 29 |
| 7:56.3 | 8,000 | 1:59.0 | 207 | 1012 | 134 | 29 |
| 7:54.9 | 10,000 | 1:58.7 | 209 | 1015 | 134 | 28 |
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Workout Graph
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