Paul Edwards 10000m row
10,000
Meters
39:41.7
Time
1:59.0
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 1159 |
| Drag Factor | 209 |
July 30, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:41.7 | 10,000 | 1:59.0 | 207 | 1008 | 667 | 28 |
| 7:56.9 | 2,000 | 1:59.2 | 207 | 1003 | 133 | 29 |
| 7:56.2 | 4,000 | 1:59.0 | 207 | 1013 | 134 | 29 |
| 7:56.6 | 6,000 | 1:59.1 | 207 | 1004 | 133 | 29 |
| 7:56.8 | 8,000 | 1:59.2 | 207 | 1004 | 133 | 29 |
| 7:55.3 | 10,000 | 1:58.8 | 209 | 1014 | 134 | 29 |
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Workout Graph
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