Paul Edwards 10000m row
10,000
Meters
39:21.2
Time
1:58.0
Pace
674
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 1107 |
| Drag Factor | 210 |
August 21, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:21.2 | 10,000 | 1:58.0 | 213 | 1027 | 674 | 28 |
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1018 | 134 | 28 |
| 7:53.9 | 4,000 | 1:58.4 | 210 | 1017 | 134 | 28 |
| 7:52.9 | 6,000 | 1:58.2 | 212 | 1027 | 135 | 28 |
| 7:53.7 | 8,000 | 1:58.4 | 211 | 1018 | 134 | 28 |
| 7:47.0 | 10,000 | 1:56.7 | 220 | 1056 | 137 | 28 |
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Workout Graph
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