Paul Edwards 10000m row
10,000
Meters
39:44.2
Time
1:59.2
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 1135 |
| Drag Factor | 182 |
September 17, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:44.2 | 10,000 | 1:59.2 | 207 | 1007 | 667 | 28 |
| 7:54.6 | 2,000 | 1:58.6 | 210 | 1016 | 134 | 29 |
| 7:55.5 | 4,000 | 1:58.8 | 208 | 1014 | 134 | 29 |
| 7:56.3 | 6,000 | 1:59.0 | 207 | 1012 | 134 | 28 |
| 8:00.8 | 8,000 | 2:00.2 | 202 | 988 | 132 | 28 |
| 7:57.0 | 10,000 | 1:59.2 | 206 | 1003 | 133 | 28 |
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Workout Graph
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