Paul Edwards 10000m row
10,000
Meters
39:55.5
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 31 |
| Stroke Count | 1256 |
| Drag Factor | 189 |
November 04, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:55.5 | 10,000 | 1:59.7 | 204 | 1001 | 664 | 31 |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1002 | 133 | 31 |
| 8:00.7 | 4,000 | 2:00.1 | 202 | 994 | 132 | 32 |
| 8:00.5 | 6,000 | 2:00.1 | 202 | 994 | 132 | 31 |
| 8:03.1 | 8,000 | 2:00.7 | 199 | 983 | 132 | 31 |
| 7:52.4 | 10,000 | 1:58.1 | 212 | 1031 | 135 | 32 |
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Workout Graph
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