Paul Edwards 10000m row
10,000
Meters
39:55.3
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 31 |
| Stroke Count | 1248 |
| Drag Factor | 189 |
November 08, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:55.3 | 10,000 | 1:59.7 | 204 | 1001 | 663 | 31 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 132 | 31 |
| 8:01.0 | 4,000 | 2:00.2 | 201 | 992 | 132 | 31 |
| 8:00.9 | 6,000 | 2:00.2 | 201 | 993 | 132 | 31 |
| 8:01.8 | 8,000 | 2:00.4 | 200 | 989 | 132 | 32 |
| 7:51.7 | 10,000 | 1:57.9 | 213 | 1034 | 135 | 31 |
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Workout Graph
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