Paul Edwards 10000m row
10,000
Meters
39:39.9
Time
1:58.9
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 32 |
| Stroke Count | 1275 |
| Drag Factor | 189 |
November 22, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:39.9 | 10,000 | 1:58.9 | 208 | 1014 | 668 | 32 |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1009 | 133 | 31 |
| 7:56.8 | 4,000 | 1:59.2 | 207 | 1011 | 133 | 32 |
| 7:56.4 | 6,000 | 1:59.1 | 207 | 1013 | 134 | 32 |
| 7:57.4 | 8,000 | 1:59.3 | 206 | 1008 | 133 | 33 |
| 7:52.0 | 10,000 | 1:58.0 | 213 | 1033 | 135 | 33 |
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Workout Graph
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