Paul Edwards 10000m row
10,000
Meters
39:40.5
Time
1:59.0
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
| Stroke Count | 1265 |
| Drag Factor | 184 |
November 24, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:40.5 | 10,000 | 1:59.0 | 208 | 1014 | 668 | 31 |
| 7:56.1 | 2,000 | 1:59.0 | 208 | 1014 | 134 | 31 |
| 7:57.2 | 4,000 | 1:59.3 | 206 | 1009 | 133 | 32 |
| 7:56.9 | 6,000 | 1:59.2 | 207 | 1010 | 133 | 32 |
| 7:57.7 | 8,000 | 1:59.4 | 205 | 1007 | 133 | 32 |
| 7:52.6 | 10,000 | 1:58.1 | 212 | 1030 | 135 | 32 |
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Workout Graph
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