Paul Edwards 10000m row
10,000
Meters
39:40.7
Time
1:59.0
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
| Stroke Count | 1259 |
| Drag Factor | 187 |
December 02, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:40.7 | 10,000 | 1:59.0 | 208 | 1014 | 669 | 31 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 134 | 31 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1014 | 134 | 32 |
| 7:56.2 | 6,000 | 1:59.0 | 207 | 1013 | 134 | 32 |
| 7:57.7 | 8,000 | 1:59.4 | 205 | 1007 | 133 | 32 |
| 7:54.6 | 10,000 | 1:58.6 | 210 | 1021 | 134 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.