Paul Edwards 10000m row
10,000
Meters
39:28.9
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 31 |
| Stroke Count | 1252 |
| Drag Factor | 190 |
December 27, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.9 | 10,000 | 1:58.4 | 211 | 1024 | 672 | 31 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 134 | 31 |
| 7:55.3 | 4,000 | 1:58.8 | 209 | 1017 | 134 | 32 |
| 7:54.8 | 6,000 | 1:58.7 | 209 | 1020 | 134 | 32 |
| 7:54.3 | 8,000 | 1:58.5 | 210 | 1022 | 134 | 32 |
| 7:48.6 | 10,000 | 1:57.1 | 218 | 1049 | 136 | 32 |
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Workout Graph
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