Paul Edwards 10000m row
10,000
Meters
39:31.9
Time
1:58.5
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 31 |
| Stroke Count | 1259 |
| Drag Factor | 186 |
January 01, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:31.9 | 10,000 | 1:58.5 | 210 | 1022 | 671 | 31 |
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1022 | 134 | 31 |
| 7:54.7 | 4,000 | 1:58.6 | 209 | 1020 | 134 | 32 |
| 7:55.0 | 6,000 | 1:58.7 | 209 | 1019 | 134 | 32 |
| 7:55.7 | 8,000 | 1:58.9 | 208 | 1016 | 134 | 32 |
| 7:52.2 | 10,000 | 1:58.0 | 213 | 1032 | 135 | 33 |
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Workout Graph
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