Paul Edwards 10000m row
10,000
Meters
39:35.9
Time
1:58.7
Pace
669
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 32 |
| Stroke Count | 1287 |
| Drag Factor | 189 |
February 25, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:35.9 | 10,000 | 1:58.7 | 209 | 1018 | 669 | 32 |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 133 | 32 |
| 7:56.6 | 4,000 | 1:59.1 | 207 | 1012 | 133 | 32 |
| 7:55.6 | 6,000 | 1:58.9 | 208 | 1016 | 134 | 33 |
| 7:56.1 | 8,000 | 1:59.0 | 208 | 1014 | 134 | 33 |
| 7:51.1 | 10,000 | 1:57.7 | 214 | 1037 | 135 | 33 |
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Workout Graph
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