Paul Edwards 5600m row
5,600
Meters
21:46.1
Time
1:56.6
Pace
381
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 32 |
| Stroke Count | 706 |
| Drag Factor | 191 |
February 27, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:46.1 | 5,600 | 1:56.6 | 221 | 1059 | 381 | 32 |
| 4:39.2 | 1,200 | 1:56.3 | 222 | 1065 | 82 | 32 |
| 4:41.9 | 2,400 | 1:57.4 | 216 | 1043 | 81 | 32 |
| 4:41.1 | 3,600 | 1:57.1 | 218 | 1049 | 81 | 33 |
| 4:39.9 | 4,800 | 1:56.6 | 221 | 1059 | 82 | 33 |
| 3:03.9 | 5,600 | 1:54.9 | 231 | 1093 | 55 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.