Paul Edwards 10000m row
10,000
Meters
39:54.6
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 32 |
| Stroke Count | 1294 |
| Drag Factor | 186 |
March 20, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.6 | 10,000 | 1:59.7 | 204 | 1001 | 664 | 32 |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 1001 | 133 | 32 |
| 8:00.3 | 4,000 | 2:00.0 | 202 | 995 | 132 | 33 |
| 8:00.1 | 6,000 | 2:00.0 | 202 | 996 | 132 | 33 |
| 8:02.3 | 8,000 | 2:00.5 | 200 | 987 | 132 | 32 |
| 7:52.9 | 10,000 | 1:58.2 | 212 | 1028 | 135 | 33 |
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Workout Graph
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