Gareth Jenkins 34:00 row
7,265
Meters
34:00.0
Time
2:20.3
Pace
409
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 632 |
| Drag Factor | 132 |
November 15, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:00.0 | 7,265 | 2:20.3 | 126 | 721 | 409 | 18 | 140 |
| 2:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 20 | 127 |
| 4:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 19 | 133 |
| 6:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 18 | 137 |
| 8:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 18 | 135 |
| 10:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 17 | 134 |
| 12:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 19 | 135 |
| 14:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 18 | 141 |
| 16:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 18 | 138 |
| 18:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 18 | 138 |
| 20:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 18 | 136 |
| 22:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 18 | 139 |
| 24:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 17 | 136 |
| 26:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 17 | 141 |
| 28:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 17 | 136 |
| 30:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 20 | 156 |
| 32:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 19 | 159 |
| 34:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 23 | 173 |
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Workout Graph
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