Gareth Jenkins 30:00 row
6,385
Meters
30:00.0
Time
2:20.9
Pace
373
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 511 |
| Drag Factor | 130 |
December 02, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,385 | 2:20.9 | 125 | 730 | 17 | 143 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 19 | 147 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 729 | 16 | 144 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 695 | 16 | 140 |
| 24:00.0 | 1,273 | 2:21.3 | 124 | 726 | 16 | 141 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 737 | 18 | 144 |
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Workout Graph
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