Gareth Jenkins 4:21 row
1,004
Meters
4:21.2
Time
2:10.0
Pace
63
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 131 |
December 08, 2025 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.2 | 1,004 | 2:10.0 | 159 | 847 | 63 | 19 | 130 |
| 4:21.2 | 1,004 | 2:10.0 | 159 | 847 | 63 | 19 | 130 |
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