Gareth Jenkins 6000m row
6,000
Meters
25:57.6
Time
2:09.8
Pace
377
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 17 |
| Stroke Count | 450 |
| Drag Factor | 132 |
December 11, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:57.6 | 6,000 | 2:09.8 | 160 | 871 | 377 | 17 | 156 |
| 2:05.6 | 500 | 2:05.6 | 177 | 917 | 32 | 21 | 143 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 905 | 32 | 17 | 147 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 895 | 32 | 17 | 152 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 850 | 31 | 16 | 150 |
| 2:12.9 | 2,500 | 2:12.9 | 149 | 839 | 31 | 16 | 152 |
| 2:13.7 | 3,000 | 2:13.7 | 146 | 834 | 31 | 16 | 153 |
| 2:10.7 | 3,500 | 2:10.7 | 157 | 853 | 31 | 17 | 159 |
| 2:10.2 | 4,000 | 2:10.2 | 159 | 857 | 31 | 17 | 162 |
| 2:10.0 | 4,500 | 2:10.0 | 159 | 886 | 32 | 18 | 163 |
| 2:11.0 | 5,000 | 2:11.0 | 156 | 851 | 31 | 17 | 165 |
| 2:08.9 | 5,500 | 2:08.9 | 163 | 865 | 31 | 18 | 167 |
| 2:07.4 | 6,000 | 2:07.4 | 169 | 904 | 32 | 18 | 167 |
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Workout Graph
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