Gareth Jenkins 6000m row

6,000

Meters

25:57.6

Time

2:09.8

Pace

377

Calories

156

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate17
Stroke Count450
Drag Factor132

December 11, 2025 16:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:57.6 6,000 2:09.8 160 850 17 156
2:05.6 500 2:05.6 177 907 21 143
2:07.2 1,000 2:07.2 170 885 17 147
2:08.7 1,500 2:08.7 164 865 17 152
2:11.2 2,000 2:11.2 155 833 16 150
2:12.9 2,500 2:12.9 149 813 16 152
2:13.7 3,000 2:13.7 146 804 16 153
2:10.7 3,500 2:10.7 157 839 17 159
2:10.2 4,000 2:10.2 159 845 17 162
2:10.0 4,500 2:10.0 159 848 18 163
2:11.0 5,000 2:11.0 156 835 17 165
2:08.9 5,500 2:08.9 163 862 18 167
2:07.4 6,000 2:07.4 169 882 18 167

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Workout Graph

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