Gareth Jenkins 1000m row
1,000
Meters
4:28.9
Time
2:14.4
Pace
61
Calories
120
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 133 |
December 14, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.9 | 1,000 | 2:14.4 | 144 | 795 | 61 | 19 | 120 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 11 | 21 | 111 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 13 | 17 | 118 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 12 | 22 | 125 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 12 | 18 | 123 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 13 | 18 | 126 |
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Workout Graph
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