Gareth Jenkins 5:04 row
1,015
Meters
5:04.2
Time
2:29.8
Pace
57
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 131 |
December 15, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.2 | 1,015 | 2:29.8 | 104 | 657 | 57 | 16 | 138 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 56 | 17 | 139 |
| 5:04.2 | 12 | 2:55.0 | 65 | 524 | 1 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.