Gareth Jenkins 8:00 row
1,765
Meters
8:00.0
Time
2:15.9
Pace
106
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 133 |
December 19, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,765 | 2:15.9 | 139 | 779 | 106 | 20 | 146 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 22 | 139 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 19 | 146 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 27 | 20 | 155 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 26 | 19 | 147 |
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Workout Graph
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