Gareth Jenkins 5:04 row
1,131
Meters
5:04.8
Time
2:14.7
Pace
69
Calories
158
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 134 |
December 19, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.8 | 1,131 | 2:14.7 | 143 | 792 | 69 | 18 | 158 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 19 | 160 |
| 5:04.8 | 10 | 4:00.0 | 25 | 387 | 1 | 0 | 157 |
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Workout Graph
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