Aidas Liumas v3:00/2:00r...5 SkiErg
3,813
Meters
15:00.0
Time
1:58.0
Pace
256
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,889 |
| Overall Time | 25:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 46 |
| Stroke Count | 689 |
| Drag Factor | 116 |
July 02, 2026 20:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,813 | 1:58.0 | 213 | 1024 | 46 | |
| 3:00.0 | 755 | 1:59.2 | 207 | 1000 | 47 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 766 | 1:57.4 | 216 | 1040 | 46 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 772 | 1:56.5 | 221 | 1040 | 45 | |
| r: 2:00 | 12 | |||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1020 | 47 | |
| r: 2:00 | 12 | |||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1020 | 45 | |
| r: 2:00 | 18 | |||||
| r76 |
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Workout Graph
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