Aidas Liumas v1:00/1:00r...10 SkiErg
2,725
Meters
10:00.0
Time
1:50.0
Pace
200
Calories
| Rest Distance | 179 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,904 |
| Overall Time | 20:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 47 |
| Stroke Count | 474 |
| Drag Factor | 155 |
July 05, 2026 11:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,725 | 1:50.0 | 262 | 1200 | 47 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 46 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 48 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 48 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 47 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 48 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1140 | 46 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 49 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 48 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 47 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 47 | |
| r: 1:00 | 21 | |||||
| r179 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.