Aidas Liumas 20:38 SkiErg
5,030
Meters
20:38.3
Time
2:03.0
Pace
323
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 46 |
| Stroke Count | 1122 |
| Drag Factor | 64 |
October 30, 2024 16:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.3 | 5,030 | 2:03.0 | 188 | 945 | 323 | 46 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 46 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 44 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 45 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 45 |
| 20:38.2 | 157 | 2:01.6 | 194 | 969 | 10 | 50 |
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Workout Graph
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